In China, mung beans (Vigna radiata) are a very popular food, particularly in the summer months. They are cultivated in …
Read moreMung Beans Sprouts – Side Effects, Nutrition Facts, Health Benefits
A very versatile legume, chickpeas are a noted ingredient in many Indian and Middle Eastern dishes such as falafels, hummus, …
Read moreChickpeas (Garbanzo Beans) – Nutrition Facts, Health Benefits, Side Effects + Hummus Recipe
Facts Lablab purpureus is a species of bean in the family Fabaceae, commonly known as the bean or legume family, …
Read moreHyacinth Beans (Lablab Purpureus) – Side Effects, Nutrition Facts, Uses, Health Benefits
Mustard seeds are from the mustard plant (Brassica oleracea family), which is a cruciferous vegetable related to Brussels sprouts, kale, broccoli, …
Facts American pokeweed (Pokeberry or Phytolacca americana), or simply pokeweed, is a herbaceous perennial plant in the pokeweed family Phytolaccaceae, …
Read morePokeberry (Pokeweed or Phytolacca Americana) – Side Effects, Facts, Uses, Health Benefits
Facts Also known as devil’s weed, Tribulus Terrestris is a type of herb used by ancient Indians and Chinese as …
Read moreTribulus Terrestris – Side Effects, Facts, Uses, Health Benefits
Facts In China, jiaogulan (Gynostemma Pentaphyllum) is praised as the “Herb of Immortality,” due to its anti-aging effects and many …
Read moreJiaogulan Tea (Southern Ginseng) – Side Effects, Facts, Uses, Health Benefits
The name yucca applies to as many as 40 species of shrubs and trees. They belong to the Asparagaceae family …
Read moreYucca (Cassava) Root – Side Effects, Nutrition Facts, Uses, Health Benefits
Facts Matcha (literally translates as “powdered tea”) or maccha comes from the Camellia sinensis plant, which is native to China. …
Read moreMatcha Green Tea – Side Effects, Facts, Uses, Health Benefits
Facts Moringa oleifera, also called the drumstick tree or the horseradish tree, is a fast-growing drought-resistant tree, that grows in …
Read moreMoringa Oleifera – Side Effects, Facts. Uses, Health Benefits
Facts Sambucus ebulus (dwarf elder) is a medicinal plant used for centuries in the folk medicine of the Balkan Peninsula. It …
Read moreSambucus Ebulus (Dwarf Elder) – Side Effects, Medicinal Uses, Benefits,
The fava bean or broad bean (scientific name Vicia faba) is a member of the Fabaceae family, the third-largest land …
Read moreBroad Bean (Fava Bean) Nutrition Facts, Health Benefits, Side Effects