Navy bean, also referred to as haricot bean, Yankee bean, or Boston bean, is a variety of common beans (with …
Read moreNavy Beans vs Pinto Beans – Nutrition Facts, Health Benefits, Side Effects
Honeydew It is one of the most popular members of the Cucumis melo family, along with the West Indian gherkin and …
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Tangerine It is native to China, and from there, this citrus fruit spread to other parts of the world. It …
Read moreTangerine vs Oranges – Nutrition Facts, Health Benefits, Side Effects
Bulgur It is a staple of Middle Eastern cuisine, commonly used to make pilafs and tabbouleh. To make this food, …
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Yellow Rice It is compositionally the same as the white version, except the fact that the yellow one is enhanced …
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Papaya It is a small, bushy tree with a hollow trunk and oblong smooth-skinned fruits. Once believed to be native …
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Mulberry It a berry that comes from a tree belonging to the Moraceae family. It is a dark skin colored …
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Cabbage It is an important member of the Brassicaceae or Cruciferae family, which also includes bok choy, broccoli, cauliflower, kale, …
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Wasabi (scientific name – Wasabia japonica), also known as Namida or bergstockrose, is an edible plant member of the Cruciferae …
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Swiss chard (scientific name Beta vulgaris), also known as spinach-chard, is a member of the chenopod plant family, that also …
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Clementines Clementines are medium-sized citrus fruits with an outside which is separated into 8-14 segments which can be peeled very …
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Pomelo Pomelo (scientific name – Citrus grandis), also known as Pamplemousse, or shaddock, is a citrus fruit native to Southeast and …
Read morePomelo vs Grapefruit – Nutrition Facts, Health Benefits, Side Effects