Gallic acid, chemical formula – C6H2(OH)3CO2H – is an acid found in many plants and acts as an antioxidant, helping …
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CQ10, also known as, in its various forms, Coenzyme Q10, CoQ10, ubidecarenone, ubiquinone, coenzyme Q, is a fat-soluble antioxidant, primarily …
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Facts Hesperidin is a naturally occurring bioflavonoid, a compound in plants (primarily found in the Rutaceae family of citrus fruits) …
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Rutin belongs to a class of plant secondary metabolites named flavonoids that are also known as sophorin, rutoside, and quercetin-3-rutinoside. …
L-Citrulline is a non-essential amino acid, which means you don’t have to get it from foods because the body can …
Quercetin is a flavonoid (plant pigment and antioxidant), found in vegetables and fruits. Antioxidants protect our cells from damage caused …
Read moreTop 8 Foods High in Quercetin (List) – A Powerful Antioxidant
Flavonoids or bioflavonoids are plant-based natural compounds with potent antioxidant properties found in many vegetables and fruits. They are the …
Saponins are a group of naturally occurring plant glycosides (phytochemicals), possessing detergent qualities that foam when mixed with water. In …
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Facts Spirulina is a natural “alga” (cyanobacteria) powder that is incredibly high in protein and a good source of antioxidants, B-vitamins, …
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Facts Choline is an essential water-soluble nutrient, which your body produces in small amounts. However, you must consume it through …
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Facts Bromelain, also called „pineapple extract”, is a protein extract derived from the stems of pineapples, although it exists in …
Read moreBromelain – Side Effects, Facts, Uses, Health Benefits, Food Source
Resveratrol, 3,5,4′-trihydroxy-trans-stilbene, is a powerful antioxidant produced by some plants to protect them against environmental stresses, such as injury or …
Read moreList of Foods High in Resveratrol – The Natural Source of Longevity