Flavonoid Foods List: Everything You Need to Know
Food high in flavonoids – list: Introduction Flavonoids or bioflavonoids are plant-based natural compounds with potent antioxidant properties found in …
Nutrients
Konsyl vs Metamucil
Konsyl vs Metamucil – detailed comparison: Konsyl This product contains psyllium fiber, a form of fiber made from the husks …
MiraFiber vs Citrucel For Diarrhea – Comparison of Benefits & Side Effects
MiraFiber vs Citrucel – detailed comparison: MiraFiber It uses a unique type of fiber (made from methylcellulose) which is associated …
Citrucel vs Metamucil For Constipation – Comparison of Benefits & Side Effects
Citrucel vs Metamucil – comparison: Citrucel It is made from methylcellulose, a plant fiber – the structural part of plant …
Pine Bark Extract vs Pycnogenol
Pine Bark Extract vs Pycnogenol – comparison: Pycnogenol is the branded form of pine bark extract, a flavonoid mixture consisting …
Zinc Citrate – Side Effects, Uses, Benefits (Acne & Skin)
Zinc citrate is a type of zinc supplement that is quickly absorbed by the human body. Zinc is an essential …
Starch vs Cellulose – Facts, Structure, Function, Differences
Starch Facts Starch is a polymeric carbohydrate that consists of many glucose units joined by glycosidic linkage (also known as …
Leucine vs Isoleucine – Benefits, Side Effects, Food Sources
Leucine It is a branched-chain amino acid (BCAA) that is regularly taken as a supplement. This amino acid is essential …
Dihydroquercetin vs Quercetin – Which Is The Most Potent Antioxidant?
Dihydroquercetin (DHQ) Dihydroquercetin, also referred as taxifolin, belongs to the flavanone class of flavonoids, a large family of polyphenolic plant …
Chromium Polynicotinate Dangers, Side Effects, Benefits (Weight Loss)
Chromium is a mineral that is known as an essential trace element due to the fact that only very small …
Manganese vs Magnesium – Differences, Health Benefits, Deficiency, Food Sources, Side Effects (From Supplements)
Manganese (Mn) It is an essential trace mineral required for a variety of vital functions, such as – production of …
Papain Enzyme Powder – Health Benefits (Skin), Uses, And Side Effects
Papain is a highly potent plant enzyme extracted from papaya, the fruit of the Carica papaya plant. Benefits of papaya …