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Nutrients

Arginine – Definition, Functions, Uses, Health Benefits, Top Foods, and Side Effects

April 30, 2020March 30, 2020 by Your Health Remedy's Staff
Arginine - Definition, Functions, Uses, Health Benefits, Top Foods, and Side Effects

Definition It is a semi-essential amino acid for adults, but essential for infants, children, and adolescents in the period of growth …

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11 Best Vegan Probiotics For Weight Loss

April 30, 2020March 18, 2020 by Your Health Remedy's Staff

The term probiotic (meaning “promoting life” or “for life”) refers to foods and dietary supplements which contain “friendly” or “beneficial” bacteria. …

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Gallic Acid: Uses, Facts, Health Benefits, Side Effects, And Food Sources

May 1, 2020December 3, 2019 by Your Health Remedy's Staff

Gallic acid, chemical formula – C6H2(OH)3CO2H – is an acid found in many plants and acts as an antioxidant, helping …

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CQ10 – Side Effects, Health Benefits, Recommended Dosage

May 1, 2020July 29, 2019 by Your Health Remedy's Staff

CQ10, also known as, in its various forms, Coenzyme Q10, CoQ10, ubidecarenone, ubiquinone, coenzyme Q, is a fat-soluble antioxidant, primarily …

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Hesperidin – Side Effects, Facts, Uses, Health Benefits, Food Sources

May 1, 2020July 19, 2019 by Your Health Remedy's Staff

Facts Hesperidin is a naturally occurring bioflavonoid, a compound in plants (primarily found in the Rutaceae family of citrus fruits) …

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Rutin Health Benefits and Adverse Effects

May 1, 2020July 16, 2019 by Your Health Remedy's Staff
Rutin Health Benefits and Adverse Effects

Rutin belongs to a class of plant secondary metabolites named flavonoids that are also known as sophorin, rutoside, and quercetin-3-rutinoside. …

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L-Citrulline Side Effects and Health Benefits

May 1, 2020July 13, 2019 by Your Health Remedy's Staff
L-Citrulline Side Effects and Health Benefits

L-Citrulline is a non-essential amino acid, which means you don’t have to get it from foods because the body can …

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Saponins – Side Effects, Facts, Health Benefits, Food Sources

May 1, 2020July 5, 2019 by Your Health Remedy's Staff

Saponins are a group of naturally occurring plant glycosides (phytochemicals), possessing detergent qualities that foam when mixed with water. In …

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Spirulina Powder – Side Effects, Health Benefits, Uses, Facts

May 1, 2020July 2, 2019 by Your Health Remedy's Staff
Spirulina Powder - Side Effects, Health Benefits, Uses, Facts

Facts Spirulina is a natural “alga” (cyanobacteria) powder that is incredibly high in protein and a good source of antioxidants, B-vitamins, …

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Choline – Side Effects, Facts, Function, Health Benefits, Food Sources

May 1, 2020June 27, 2019 by Your Health Remedy's Staff
Choline - Side Effects, Facts, Function, Health Benefits, Food Sources

Facts Choline is an essential water-soluble nutrient, which your body produces in small amounts. However, you must consume it through …

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Reguloid vs Metamucil: Comparison of Uses & Side Effects

May 22, 2020November 10, 2018 by Your Health Remedy's Staff
Reguloid vs Metamucil Comparison of Uses & Side Effects

Constipation is defined as 3 or fewer bowel movements per week. It is one of the most common gastrointestinal complaints …

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