Oolong Tea Weight Loss Benefits And Side Effects
Oolong tea, also known as wu long or qing cha, is a traditional Chinese semi-green tea from the stems and …
Medicinal Plants
Fenugreek: Side Effects & Health Benefits for Skin and Hair
Fenugreek (Trigonella foenum-graecum) is an annual herb in the family Fabaceae, similar to clover, that is native to the Mediterranean region, …
Purslane: Health Benefits for Hair, Side Effects & Nutritional Value
Purslane (scientific name – Portulaca oleracea), also known as pursley or pigweed, is a weed that has many health benefits. …
Horseradish – Health Benefits, Nutrition Facts, Side Effects
Horseradish (botanical name – Armoracia rusticana) is a root vegetable that’s most usually consumed as a spice of the Brassicaceae …
Jerusalem Artichokes: Health Benefits, Nutrition Facts, Substitute, Side Effects
Jerusalem artichokes (botanical name – Helianthus tuberosus), also known as sunroots or sunchokes, are used as a root vegetable and …
Wasabi: Health Benefits, Nutrition Facts, Side Effects
Wasabi, also known as the Japanese horseradish, is a member of the Brassicaceae family (that includes mustard, turnip, cabbage, and cauliflower) …
Gotu Kola: Side Effects, Health Benefits, Uses
Gotu Kola, (Botanical name – Centella asiatica), is an adaptogen plant of the family Mackinlayaceae believed to promote longevity and …
Kratom: Side Effects, Uses, Drug Interactions, Health Benefits
Kratom (botanical name – Mitragyna speciosa) is a tropical tree from the Rubiaceae family that can grow up to 25 …