Mamey Sapote Fruit – Health Benefits, Nutrition Facts, Taste, Side Effects
Mamey sapote fruit (scientific name – Pouteria sapota) is a medium-sized tropical fruit, that is native to Mexico and Central …
Medicinal Plants
Breadfruit vs Jackfruit – Comparison of Taste And Nutrition Facts
Breadfruit It is a large football-sized fruit which averages 10 to 30 cm in diameter and weighs as much as …
Sesame Seeds In Pregnancy – Benefits + Side Effects (Miscarriage?)
Sesame seeds are derived from a plant of the Sesamum genus and bear the botanical name of Sesamum indicum. Some …
Ashwagandha vs Ginseng – Adaptogens Comparison
Ashwagandha (botanical name – Withania somnifera), also referred to as winter cherry or Indian ginseng, is an evergreen shrub which …
Ginkgo Biloba vs Ginseng – Compare Differences Between Benefits
Ginkgo biloba is the oldest known living tree species with fossils dating back 270 million years. Chinese records are believed …
Foxtail Millet – Nutrition Facts, Health Benefits, Side Effects
Foxtail millet (botanical name – Setaria italica), also known as Setaria or Italian millet, is a common food in parts …
Yautia – Nutrition Facts, Health Benefits, Side Effects
Yautia (Botanical name – Xanthosoma sagittifolium) is a nutrient-rich root that goes by many different names, including tannia, malanga, new cocoyam, …
Star Apple (Caimito) – Nutrition Facts, Health Benefits, Side Effects
Star apple (botanical name – Chrysophyllum cainito) is a tropical tree of the family Sapotaceae. It is native to the …