Treat Thyroid, Anxiety, Depression and Insomnia with Ashwagandha
Withania somnifera, generally known as ashwagandha, is an adaptogenic herb popular in Ayurvedic medicine. Sometimes called poison gooseberry, Indian ginseng …
Medicinal Plants
Health Benefits of Aloe Vera Juice For Hair, Skin & Diabetes + Side Effects
Aloe vera, also called the ”plant of immortality,” is a perennial plant native to southern and tropical Africa, where it …
Oolong Tea Weight Loss Benefits And Side Effects
Oolong tea, also known as wu long or qing cha, is a traditional Chinese semi-green tea from the stems and …
Fenugreek: Side Effects & Health Benefits for Skin and Hair
Fenugreek (Trigonella foenum-graecum) is an annual herb in the family Fabaceae, similar to clover, that is native to the Mediterranean region, …
Purslane: Health Benefits for Hair, Side Effects & Nutritional Value
Purslane (scientific name – Portulaca oleracea), also known as pursley or pigweed, is a weed that has many health benefits. …
Horseradish – Health Benefits, Nutrition Facts, Side Effects
Horseradish (botanical name – Armoracia rusticana) is a root vegetable that’s most usually consumed as a spice of the Brassicaceae …
Jerusalem Artichokes: Health Benefits, Nutrition Facts, Substitute, Side Effects
Jerusalem artichokes (botanical name – Helianthus tuberosus), also known as sunroots or sunchokes, are used as a root vegetable and …
Wasabi: Health Benefits, Nutrition Facts, Side Effects
Wasabi, also known as the Japanese horseradish, is a member of the Brassicaceae family (that includes mustard, turnip, cabbage, and cauliflower) …