Mangosteen vs Mango – Differences In Taste & Health Benefits
Mangosteen It is relatively unknown in the United States, however, it is a staple in tropical regions of the world …
Medicinal Plants
Banana vs Avocado – Which Has More Potassium?
Banana It is native to Southeast Asia but it is currently grown in many warmer parts of the world. Banana …
Lima Beans vs Edamame – Nutrition Facts, Health Benefits, Differences
Learn what are the differences between lima beans and edamame: Lima Beans Lima beans, also known as chad beans or …
Mamey Sapote Fruit – Health Benefits, Nutrition Facts, Taste, Side Effects
Mamey sapote fruit (scientific name – Pouteria sapota) is a medium-sized tropical fruit, that is native to Mexico and Central …
Breadfruit vs Jackfruit – Comparison of Taste And Nutrition Facts
Breadfruit It is a large football-sized fruit which averages 10 to 30 cm in diameter and weighs as much as …
Sesame Seeds In Pregnancy – Benefits + Side Effects (Miscarriage?)
Sesame seeds are derived from a plant of the Sesamum genus and bear the botanical name of Sesamum indicum. Some …
Ashwagandha vs Ginseng – Adaptogens Comparison
Ashwagandha (botanical name – Withania somnifera), also referred to as winter cherry or Indian ginseng, is an evergreen shrub which …
Ginkgo Biloba vs Ginseng – Compare Differences Between Benefits
Ginkgo biloba is the oldest known living tree species with fossils dating back 270 million years. Chinese records are believed …