Pomelo vs Grapefruit – Nutrition Facts, Health Benefits, Side Effects
Pomelo Pomelo (scientific name – Citrus grandis), also known as Pamplemousse, or shaddock, is a citrus fruit native to Southeast and …
Pomelo Pomelo (scientific name – Citrus grandis), also known as Pamplemousse, or shaddock, is a citrus fruit native to Southeast and …
Pecans The pecan is a member of the plant family Juglandaceae with the botanical name – Carya illinoinensis and is …
Broccoli It belongs to the Brassicaceae family, which includes Brussels sprouts, kale, cabbage, bok choy, rutabaga, collard greens, and turnips. …
Potato (scientific name – Solanum tuberosum) originated from South America, specifically in the Andean mountain region. It belongs to the …
Black Beans Black turtle beans, better known as black beans, are members of the common bean family with the scientific …
Radishes are a root vegetable, originally cultivated as a crop in China and Europe, from the Brassica family and a …
Spinach (scientific name – Spinacia oleraceae) belongs to the Amaranthaceae family, a family of nutritional powerhouses including chard, beets, red amaranth, …
Interesting Facts Kiwifruit is native to Chang Kiang Valley of China, with its cultivation dating back at least 300 years. …
Peruano beans, also known as canary beans or Mexican yellow beans, originated in the Andes Mountains of Peru. Nutrition Facts …
Navy beans (botanical name – Phaseolus vulgaris), also known as Haricot beans or white beans, are small, pea-sized beans that …
Withania somnifera, generally known as ashwagandha, is an adaptogenic herb popular in Ayurvedic medicine. Sometimes called poison gooseberry, Indian ginseng …
Aloe vera, also called the ”plant of immortality,” is a perennial plant native to southern and tropical Africa, where it …