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Apricot Seeds Health Benefits And Risks You Didn't Know

Apricot Seeds – Health Benefits And Risks You Didn’t Know

An apricot kernel is the seed of an apricot. Apricots, scientifically known as Prunus armeniaca,...
7 Foods That Are High in Resistant Starch You Should Be Eating

7 Foods High in Resistant Starch That You Should Be Eating

Resistant starch (RS) is a type of dietary fiber which you can’t digest but your...
6 Astonishing Health Benefits Of Including Lupini Beans In Your Diet

6 Astonishing Health Benefits Of Including Lupini Beans In Your Diet

Lupini beans, also known as the Easter beans or Termis seeds, are usually reserved for special...
Mung Beans Sprouts 101 Nutrition Facts and Health Benefits

Mung Beans Sprouts 101: Nutrition Facts and Health Benefits

In China, mung beans (Vigna radiata) are a very popular food, particularly in the summer...
Six Reasons To Eat Pigeon Peas

Six Reasons To Eat Pigeon Peas

The pigeon pea (scientific name - Cajanus cajan, family Fabaceae) is thought to have originated...
What Do Chickpeas (Garbanzo Beans) Do For Your Body

What Do Chickpeas (Garbanzo Beans) Do For Your Body?

A very versatile legume, chickpeas are a noted ingredient in many Indian and Middle Eastern...
Hyacinth Beans (Lablab Purpureus) - Nutritional Benefits And Curry Recipe

Hyacinth Beans (Lablab Purpureus) – Nutritional Benefits And Curry Recipe

Lablab purpureus is a species of bean in the family Fabaceae, commonly known as the...
Pickled Mustard Seeds (Black, Brown, Yellow) Health Benefits

Pickled Mustard Seeds (Black, Brown, Yellow) Health Benefits

Mustard seeds are from the mustard plant (Brassica oleracea family), which is a cruciferous vegetable related...
Top 7 Vegan YouTubers You Need To Watch in 2017

Top 7 Vegan YouTubers You Need To Watch in 2017

Here is a list of top 7 vegan YouTubers you need to watch in 2017: #1 Mic...

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Arginine - Health Benefits, Uses and Side Effects

Arginine – Health Benefits, Uses and Side Effects

It is a semi essential amino acid for adults, but essential for infants, children and adolescents in the period of growth as dietary intake and...

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