Horseradish – Health Benefits, Nutrition Facts, Side Effects
Horseradish (botanical name – Armoracia rusticana) is a root vegetable that’s most usually consumed as a spice of the Brassicaceae …
Do Beets Make Your Pee Red? (Beeturia)
The regular color of urine can range from a translucent yellow to amber. This appearance of your urine can be …
Jerusalem Artichokes: Health Benefits, Nutrition Facts, Substitute, Side Effects
Jerusalem artichokes (botanical name – Helianthus tuberosus), also known as sunroots or sunchokes, are used as a root vegetable and …
20 Healthy Spices and Herbs as Salt Alternatives
Salt is sodium plus chloride. In tiny quantities, both chloride and sodium are essential for growth and health. However, too …
Fucoidan – Side Effects and Health Benefits
Fucoidan is a sulfated polysaccharide derived from various species of brown seaweed and brown algae, such as – kombu (Saccharina japonica), …
Hyaluronic Acid Side Effects – Liver, Skin Care, and Cancer
Hyaluronic Acid (HA), also named hyaluronan or sodium hyaluronate, is a natural glycosaminoglycan that occurs naturally in connective tissues and …
Splenda Side Effects: Weight Gain, Diarrhea, and Allergic Reactions
Splenda, better known as sucralose, is an artificial sweetener that is actually 400-700 times sweeter than sucrose (table sugar). It …
Magnesium Glycinate: Side Effects and Benefits for Sleep & Anxiety
Magnesium glycinate is one of the most absorbable forms of magnesium, with minimum risks of causing diarrhea. This supplement is …
Calcium Disodium EDTA: Uses and Adverse Effects
Calcium Disodium EDTA, also known as ethylenediaminetetraacetic acid, is an odorless, colorless chelating agent which is usually used as a …
What To Eat Before And After A Colonoscopy Procedure
The purpose of a colonoscopy is to look inside the colon for cancers, polyps, ulcers, and recheck the colon following …
Wasabi: Health Benefits, Nutrition Facts, Side Effects
Wasabi, also known as the Japanese horseradish, is a member of the Brassicaceae family (that includes mustard, turnip, cabbage, and cauliflower) …
Supplements That Help Depression
Depression is a medical and mental health condition that affects millions of people worldwide. Symptoms include but aren’t limited to …