3 Ballerina Tea Side Effects And Health Benefits

Ballerina Tea mainly contains two ingredients – the dried herbs Cassia Angustifolia (Senna) and Malva Verticellata (Chinese Mallow).

The tea is produced after a therapeutic formulation from a traditional Chinese medication guide (by Lee Sze-Zhe), dated far more than 500 years ago.

This weight loss tea is available in the form of tea bags. To have the desired effects, all you need to do is boil two cups of water and let the bag rest in the boiled water for five minutes and drink the tea.

Health Benefits

Weight Loss

This tea does not have any appetite suppressing components to help in weight loss or compounds which burn off the fat. However, it has excellent colon cleansing properties which help in removing waste from the human body system.

This results in a healthier physical body as well as it contributes to weight loss. Also, cleaning the large intestine of toxins allows energy from the intestines to focus on other areas in the body, ultimately leading to considerably higher energy levels.

More importantly, when the large intestine has been cleansed, it allows only vitamins, water, and essential nutrients to be absorbed into the bloodstream, making an unobstructed path for nutrients to filter into the body.

Reduced LDL Cholesterol

This tea is an effective product that may help you to reduce your LDL and total cholesterol levels, therefore, leading to a healthy cardiovascular system.

For instance, according to a recent study issued in the Journal of the American Medical Association, people who reduced their LDL levels to an average 81 notably lowered their chance of main coronary events, such as – strokes and heart attacks compared to individuals who didn’t reduce their LDL cholesterol.

Improved Vision

It is a source of vitamin A which is needed for healthy cell growth and development. Furthermore, the production of red blood cells in the bone marrow is a process which is known to rely on this vitamin in the formation of retinoic acid.

In addition, vitamin A has anti-inflammatory and antioxidant properties as well as unique roles in the eye health. For instance, carotenoids prevent age-related macular degeneration.

Caffeine Free

Because this weight loss tea does not contain caffeine, it is an excellent choice for people who want to stay away from caffeine.

Caffeine is a plant product which may be one of the most frequently used stimulants worldwide. Due to the fact that this stimulant is fat soluble, it passes easily through all cell membranes. Also, it is entirely absorbed from the intestines and stomach and into the bloodstream. Once in the blood, this chemical has many physiological effects on the human body.

These effects include – increased blood pressure, brain stimulation, heart rate as well as the breakdown of fat stores. Caffeine can also get into breast milk, hence, it is not recommended for breastfeeding women.

Boosts Collagen Levels

Vitamin C serves several functions in the human body and is the most crucial ingredient used in skin care treatments. Also, vitamin C helps protect unsaturated fatty acids from being oxidized, hence, protecting their potency.

In addition, this antioxidant acts as a cofactor in a few essential enzymatic reactions occurring within the human body, like the synthesis of collagen (the most predominant protein in the body). It is also required for healing of wounds and coagulation of blood.

How To Prepare?

Preparing this tea is quite simple. For a normal strength cup of tea, you just need to steep one tea bag in 2 cups of boiling water for five minutes.

However, when making any type of tea, it is recommended to be sure you have good water since water makes more than 90 percent of the end product.

You can make the tea lighter or stronger by steeping less or more teabags for a shorter or longer time. However, it is not recommended to do so since it can increase the chance of side effects. Also, do not use it more than twice per day.

Side Effects Of 3 Ballerina Tea

Both Cassia Angustifolia and Malva Verticellata are relatively strong diuretics and laxatives, and your body may react strongly to them.

People who regularly consume this herbal tea may suffer from problems, like – nausea, diarrhea, abdominal cramps, or dehydration. The more tea is consumed, the more severe the side effects could be.

Pregnant women are advised to consult their healthcare professionals when they want to consume this herbal tea.