Hemorrhoids, also called piles, are swollen veins in the anus and lower rectum. The term hemorrhoids come from the Greek word “haimorrhoides,” that translates to haima (blood) and rhoos (flow).
They are rarely dangerous and generally clear up in several weeks. Piles are one of the most frequent causes of rectal bleeding.
Piles are very common in both women and men, affecting approximately 4 percent of people in the United States. The most frequent time to get piles is between ages 45 and 65.
They are classified into two general categories:
- external – they originate in the anus and can be felt when they swell and may cause bleeding with a bowel movement, pain, and itching. Also, external hemorrhoids may become filled with clotted blood;
- internal – they originate in the rectum and become apparent since they cause bleeding with a bowel movement. They are generally painless.
Signs and symptoms of hemorrhoids may include:
- a lump near the anus, that may be sensitive or painful;
- painless bleeding during bowel movements;
- swelling around your anus;
- irritation in the anal region;
- pain during bowel movements;
- pain in the anal area when sitting;
- itching in the anal area.
Hormonal changes during pregnancy may weaken the muscles which support the anus and rectum.
Furthermore, pregnant women may be at an increased risk of piles due to the pressure which the uterus places on these veins.
Some individuals inherit a tendency to develop piles (or they have similar habits with a parent that has hemorrhoids).
The added pressure to the pelvic area and rectum from excess weight can lead to the condition.
It can cause new piles or worsen existing ones.
Repeatedly lifting heavy objects can lead to piles.
This is probably the most frequent cause of hemorrhoids. It occurs due to the pressure used to pass a constipated stool, filling the anal veins to the point of creating hemorrhoids.
In addition, staying in a seated position for long periods can cause hemorrhoids, particularly on the toilet.
Piles can often occur after cases of chronic diarrhea.
As we get older, the connective tissue in the anus and rectum becomes weaker, resulting in bulging hemorrhoids.
Low fiber diet (combined with a diet rich in junk food) and smaller caliber stool causes an individual to strain when having a bowel movement. This increases the pressure within the blood vessels.
Spiritual Causes And Meaning Of Hemorrhoids
Hemorrhoids are varicose veins located in the anal area. The particularity lies in the fact that stasis and dilation of the walls are due to an unconscious and excessive contraction of the anal area.
You experience an unconscious feeling of insecurity, a fear of losing something or not having enough, therefore, you hold it in. In fact, hemorrhoids are often associated with constipation. You don’t trust life or you have uncertainties about the future.
Worries and lack of trust are of material nature because the large intestine is in charge of evacuating organic matter. You don’t take any risks and you ensure everything. You clearly need to relax.
Keeping your stools soft is the best way to prevent piles from occurring. Other steps to help reduce symptoms of existing piles and prevent them from occurring include:
Moderate physical exercise, like – brisk walking 60 minutes per day, can help stimulate bowel function.
Eat Rich-Fiber Foods
Along with adequate fluid intake, dietary fiber softens stools and makes them substantially easier to pass. Foods high in fiber include:
- red kidney beans;
- navy beans;
- mung beans;
- flax seeds;
- chia seeds;
- sunflower seeds;
- pumpkin seeds;
- oat bran;
- Brussels sprouts;
- sweet potatoes;
- lima beans;
- sweet peppers;
- black beans.
Avoid taking over-the-counter or prescription medications which can cause constipation, like – codeine-based painkillers.
Straining on the Toilet
Try to avoid sitting for long periods of time on the toilet as well as avoid straining with bowel movements. Also, go to the toilet as soon as you feel the urge.
Lose Unnecessary Weight
Lose weight if you are obese or overweight.
Drink plenty of fluids on a regular basis.