Methionine – Definition, Facts, Functions, Uses, Health Benefits, Food Sources, And Side Effects
Facts Essential amino acid for hepatic, urinary and cardiovascular protection. It is an essential amino acid because it can not …
Nutrients
Essential & Nonessential Amino Acids – Facts, Uses, Functions, List
Facts Amino acids are organic substances on which, following metabolic reactions, usually proteins are built and degraded. Practically, they are …
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Histidine – Side Effects, Definition, Facts, Functions, Uses, Health Benefits, Food Sources
Facts Histidine (abbreviated as His or H) is a non-essential amino acid for adults but essential for children, as their body …
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Threonine – Side Effects, Definition, Facts, Functions, Uses, Health Benefits, Food Sources
Facts It is the last discovered amino acid, by William Cumming Rose in 1935. It is considered an essential amino acid as …
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Tryptophan – Side Effects, Definition, Facts, Functions, Uses, Health Benefits, Food Sources
Facts It was discovered in 1901 by Frederick Hopkins and it belongs to the group of essential amino acids. It …
Lysine – Side Effects, Definition, Function, Uses, Health Benefits, Top Foods
It is one of the essential amino acids that compounds our proteins, therefore it must be obtained from food because the …
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Leucine – Definition, Function, Uses, Health Benefits, Top Foods, and Side Effects
It is an essential amino acid that was discovered in 1819. Its chemical structure was discovered only in the late 19th …
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Isoleucine – Definition, Function, Uses, Health Benefits, Top Foods, Side Effects
It is an isomer of leucine and is part of the branched-chain amino acids group (BCAA). Branched-chain amino acids are involved …
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Iron (mineral) – Side Effects of Its Deficiency
Iron (symbol Fe) is a macro element which is found in all body cells. Its importance in the body’s economy derives …
Valine – Side Effects, Foods, Function, Uses, Health Benefits, Facts
It is an essential amino acid, which activates in synergy with isoleucine and leucine, three compounds that are considered the most …
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Omega-3 Fatty Acids Benefits For Weight Loss, Bone, Hair & Skin Health
They are considered essential acids necessary for human health that the body can not produce naturally; therefore, these acids must be …
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Reguloid vs Metamucil: Comparison of Uses & Side Effects
Constipation is defined as 3 or fewer bowel movements per week. It is one of the most common gastrointestinal complaints …
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