Millet vs Quinoa – Nutrition facts, Health Benefits, Side Effects
Millet For centuries this grain has been a prized crop in India, China, Egypt, Greece, and Africa, and was used …
Rutabaga vs Turnip – Nutrition Facts, Health Benefits, Side Effects
Rutabaga (scientific name – Brassica napus) is a root vegetable from the cruciferous vegetable family which is believed to have …
Lidocaine Cream Dangers, Side Effects, Precautions, Uses
Lidocaine cream is a topical anesthetic that is used to control pain on the skin by preventing nerves from transmitting …
Sodium Caseinate – Side Effects (Allergy), Dangers, Uses, Sources
Sodium caseinate is the scientific name for casein, a type of protein found in milk. Casein is also a main …
Eating Hotdogs When Pregnant – Side Effects & Dangers
During pregnancy, your body goes through an array of changes to accommodate for the baby growing inside you. Therefore, it …
How Many Calories Do Squats Burn? + Health Benefits
The squat is considered a functional exercise. Also, for anyone looking to get started on a diet, including this simple …
3 Ballerina Tea Side Effects And Health Benefits
Ballerina Tea mainly contains two ingredients – the dried herbs Cassia Angustifolia (Senna) and Malva Verticellata (Chinese Mallow). The tea …
Chromium Polynicotinate Dangers, Side Effects, Benefits (Weight Loss)
Chromium is a mineral that is known as an essential trace element due to the fact that only very small …
Rambutan vs Lychee – Which Has A Better Nutritional Profile?
Rambutan The rambutan tree (scientific name – Nephelium lappaceum) thrives in tropical climates, mainly in Asia where these fruits are …
Couscous vs Rice – Nutrition Facts, Health Benefits, Side Effects
Couscous It is a popular side dish (made from steamed balls of crushed durum wheat semolina), especially in Middle Eastern …
Horizant vs Gabapentin – Which Is More Effective for RLS (Restless Legs Syndrome)?
Restless legs syndrome (RLS), also referred to as Willis-Ekbom disease, is a disorder of the part of the nervous system …
Bacitracin vs Neosporin – Which Is The Better Ointment?
Bacitracin It was first isolated in 1945 and is a mixture of related cyclic peptides made by organisms of the …