Health Tips

Salt is sodium plus chloride. In tiny quantities, both chloride and sodium are essential for growth and health. However, too …

Read more20 Healthy Spices and Herbs as Salt Alternatives

Fucoidan is a sulfated polysaccharide derived from various species of brown seaweed and brown algae, such as – kombu (Saccharina japonica), …

Read moreFucoidan – Side Effects and Health Benefits

Hyaluronic Acid (HA), also named hyaluronan or sodium hyaluronate, is a natural glycosaminoglycan that occurs naturally in connective tissues and …

Read moreHyaluronic Acid Side Effects – Liver, Skin Care, and Cancer

Magnesium glycinate is one of the most absorbable forms of magnesium, with minimum risks of causing diarrhea. This supplement is …

Read moreMagnesium Glycinate: Side Effects and Benefits for Sleep & Anxiety

The purpose of a colonoscopy is to look inside the colon for cancers, polyps, ulcers, and recheck the colon following …

Read moreWhat To Eat Before And After A Colonoscopy Procedure

When your nose is working the way it’s supposed to, it moisturizes the air that you breathe. Furthermore, the nose …

Read more10 Methods To Relieve Dry Nasal Passages

Losing weight and living a healthy lifestyle will make you feel better on the inside, look better on the outside, …

Read moreHow to Lose 15 Pounds in a Month with a Healthy Lifestyle

Corn, considered both a grain and a vegetable, has a long history dating back to ancient times. It was a …

Read more8 Popcorn Side Effects and Why Microwave Cooking is Bad

The immune system is a complex network of tissues, cells, and organs that protect your body from pathogens. It needs …

Read more15 Best Essential Oils For Boosting The Immune System

Polyphenols, also known as phenolics or polyhydroxyphenols, are phytochemicals which play an important role in maintaining your wellness and health. …

Read moreFoods High In Polyphenols To Keep You Healthy