Maracuja Oil vs Argan Oil For Hair & Skin – Which Is Better?
Maracuja Oil
It is extracted from the passionflower (scientific name – Passiflora incarnata) that is found in the lush South American rainforests.
Benefits
Skin
This oil contains a high amount of linoleic acid, a type of polyunsaturated omega-6 fatty acid, according to a study which was published in the International Journal of Food Sciences and Nutrition.
Moreover, it is rich in oleic acid (usually found in olive oil and which is linked with reduced risk of diabetes mellitus, heart disease, and obesity), flavonoids, quercetin (an antioxidant that has a wide range of health benefits, including its ability to protect against free radicals, eliminate pain, and reduce inflammation), vitamin C, vitamin A, cq10, as well as various other vitamins, minerals, and antioxidants.
When applied to the skin, this oil is touted as a solution for skin issues, ranging from skin inflammation to dry skin.
Recent research has determined that maracuja oil can stimulate the production of fibroblasts. The primary function of fibroblasts is to produce the collagen and extracellular matrix required for animal tissues. Collagen is one of the most abundant proteins in the human body and provides elasticity to the skin, helping it to appear more healthy and youthful.
Note – before applying this oil to your skin, it is recommended to do a patch test on a small spot on the skin. If the second day, there is no irritation, then it is safe to apply this oil topically in an undiluted form.
Hair
Applying this oil to your hair is purported to regenerate and promote the growth of keratin layers, the primary component of hair.
Additionally, applying the oil to the scalp is reported to improve numerous concerns, from itchy scalp, dandruff, damaged hair, and dry scalp.
How To Use For Hair
Combine 3 tsp of maracuja oil and 6 tsp of sweet almond oil in a 1 oz amber glass dropper bottle. Then, gently mix the oils without creating air bubbles. You may apply a few drops on the hair length before brushing the hair.
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Other Benefits
This oil has been found to have the following properties:
- anxiolytic – it can help relieve the symptoms of anxiety;
- anti-asthmatic – it can reduce the symptoms of bronchial spasms and asthma;
- anti-tussive – it is an effective cough suppressant;
- anti-stress – it’s been found to have a strong stress-relieving effect;
- anti-itch – it can relieve skin itching;
- anti-insomnia – it helps to induce a more restful sleep;
- antioxidant – its powerful compounds have the capacity to scavenge free radicals, thus preventing tissue damage;
- emollient – an emollient substance is thought to be an outstanding moisturizer for the skin;
- anti-inflammatory – it helps to reduce inflammation, something which is considered to be the root of a variety of diseases and illnesses.
Argan Oil
It is an organic product that is extracted from the kernels of the argan tree, which is native to Morocco. This tree is known throughout the Berber state in Morocco as the “Tree of Life.”
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Benefits
Skin
It is packed with vitamin E, omega fatty acids, and linoleic acids, all of which work to soften dry patches, moisturize the skin, and even reduce acne.
Argan oil’s rich linoleic acid content helps to reduce inflammation caused by acne while helping to soothe damaged skin cells.
A twice-daily application of the cream that contains the oil substantially reduced sebum oiliness and activity within just one month, according to a 2011 study.
Other benefits to the skin include:
- psoriasis and eczema – it addresses immunity problems and allergies that trigger eczema symptoms. Also, it helps alleviate inflammatory symptoms linked to psoriasis (a common skin condition that speeds up the life cycle of skin cells);
- sun damage – it is rich in antioxidants which protect cells from UV light;
- aging – a regular skincare routine for 60 days was found to have notably improved skin hydration as compared to the group that took a placebo, according to a 2007 study that was done at the Department of Dermatology at the Medical University of Vienna;
- acne – it prevents the ugly scars that acne can leave behind. In addition, it soothes the inflammation brought about by acne and controls the overproduction of acne-causing sebum;
- irritated skin – it protects the skin from allergens which may cause itchiness;
- oily skin – it regulates sebum production to keep the skin’s natural oils at a healthy level;
- dry skin – it nourishes and moisturizes dry skin, as well as protects against infection.
Hair
There is a high concentration of vitamin E in this oil, which is an antioxidant that can protect the follicle beds, rejuvenate the hair, and improve the overall appearance. Argan oil is considered the ideal hair conditioner since it can tame frizzy hair and help to treat split ends.
Vitamin E found in this oil also promotes healthy hair growth as it contains antioxidants, that can encourage cells to produce healthy hair.
Moreover, argan oil is amazing for making the hair feel softer. For this, you can use several drops of the oil to massage your scalp whenever you feel it is required.
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Maracuja Oil vs Argan Oil – Which Is Better For Hair and Skin?
Maracuja oil is a relatively expensive oil that comes from different varieties of passionflower plants. It is very rich in essential fatty acids and contains nearly 80 percent linoleic acid together with palmitic, oleic, and stearic acids.
This oil is considered to be a remarkable emollient with a great capacity to moisturize, as it easily penetrates deep into the skin.
Argan oil is made from the nut of the Argan tree, which only grows in Southwestern Morocco. It is a rare oil and is high in both linoleic (omega 6 unsaturated) and oleic (omega 9 monounsaturated nonessential) fatty acids, both of which aid acne-prone skin.
Unlike medicines that can cause long-term damage to hair due to the many chemicals contained within, this oil enriches the hair, repairing damage, and nourishing it with nutrients.
Argan oil is usually mixed into numerous cosmetic products, such as – soaps, shampoos, and conditioners. Also, it comes in supplement capsule form to be taken by mouth.
In conclusion, maracuja oil and argan oil have the same main active ingredient – linoleic acid. Both are expensive and have similar effectiveness for your skin and hair health.
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References https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4321565/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3723062/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5535876/