Mello Yello vs Mountain Dew – Facts, Caffeine, Sugar, Side Effects

Mello Yello Facts

It is a highly-caffeinated soft drink which was introduced on March 1, 1979. It is distributed and made by the Coca-Cola Company.

It is most likely named after the Scottish singer-songwriter Donovan’s song “Mellow Yellow,” that reached No. 2 on the US Billboard Hot 100 in 1966. Since then, the drink has been used in numerous movies including Days of Thunder that featured stars like – Nicole Kidman, Tom Cruise, and Robert Duvall.

On August 29, 2012, Coca-Cola announced that they had extended their sponsorship of the National Hot Rod Association’s Professional Drag Racing Series (NHRA), with this soft drink brand replacing Full Throttle Energy Drink (an energy drink brand manufactured by Monster Energy) as the title sponsor of the series.

Ingredients

This drink contains – high fructose corn syrup, carbonated water, sugar (47g/can), citric acid, concentrated natural flavors, sodium (60mg/can), orange juice, potassium citrate, calcium disodium EDTA, Yellow 5, caffeine (51 milligrams/can), carob bean gum.

Mountain Dew Facts

It is a soft drink label that is produced and owned by PepsiCo. In 1940, the original formula was invented by Tennessee beverage bottlers Ally and Barney Hartman. Furthermore, in 1958, the formula was revised by Bill Bridgforth, plus, he sold the rights to the Tip Corporation of Marion, Virginia.

After ”Code Red,” the primary flavor of this soft drink, hit great success in the year 2001, more than 30 types of flavors of the soft drink have been launched in subsequent years.

In October 2010, this brand started the “FanDEWmonium” promotion (also known as the “Diet Dew Challenge”), a competition in which new flavors would compete to become permanent, but with 8 diet flavors instead of 3 regular ones.

Ingredients

This drink contains – high fructose corn syrup, carbonated water, citric acid, caffeine (54 mg/serving), concentrated orange juice, sodium (47mg/serving), sugar (53mg/serving), natural flavor, gum arabic, Yellow 5, sodium benzoate, erythorbic acid, sodium citrate, calcium disodium EDTA, brominated vegetable oil.

Bottom Line – Mello Yello vs Mountain Dew

Cancer, obesity, cardiovascular disease, and many other serious diseases are killing people at an alarming rate. Are soft drinks a direct killer? No, however, they are definitely increasing the chances for consumers to develop a variety of diseases.

Besides the above conditions, a regular consumption of soft drinks has been strongly associated with an increase in skin lesions, blood sugar (which may lead to type 2 diabetes mellitus), muscle problems, nerve disorder, osteoporosis, anxiety, and memory loss. The following ingredients may also lead to other health problems:

Caffeine

These beverages have more caffeine than other types of sodas. Caffeine is considered to be the most frequently used psychoactive drug in the world and may cause – fever, irritability, insomnia, diarrhea, dizziness, upset stomach, hallucinations, changes in alertness, a faster heartbeat and palpitations, increased urination, fainting, confusion, and increased thirst.

READ  Food Intolerance Symptoms in Adults

Calcium Disodium EDTA

This substance is a persistent organic pollutant, meaning that it can gather in living tissues and it does not naturally degrade. It is occasionally used in foods as a preservative to prevent discoloration. However, according to research, oral consumption of this food additive may lead to severe complications with cell development and reproduction since calcium disodium EDTA is toxic to genes and cells.

High Fructose Corn Syrup

HFCS has an unbalanced ratio of glucose to fructose, and this means that it is absorbed directly by the liver and stored without effort as fat. Consuming foods which contain HFCS can lead to a faster weight gain, particularly around the belly area for men. Also, HFCS is commonly produced from GMO corn.

Yellow #5

Ingesting processed foods that contain this chemical is linked to asthma attacks, anxiety, clinical depression, hives, blurry vision, migraines, general weakness and fatigue, heat waves, itching, purple skin patches, feeling of suffocation, anxiety attacks, and sleep disturbance.

Moreover, this compound has been linked to irritability, hyperactivity, thyroid tumors, restlessness, and chromosome damage.

Sodium

Consuming foods and drinks high in sodium is especially hard on both the nervous system and circulatory system as well as it can raise your blood pressure, which may ultimately lead to strokes and heart attacks. Also, sodium can lead to bloating since it causes water retention in the body.

Brominated Vegetable Oil 

It is a highly processed vegetable oil which is treated with bromine (also used in baking ingredients, flame retardants, plastic, cell phones, dye, and prescription medicines).

Brominated vegetable oil is generally produced from GMP soy or corn and is banned in Japan and the European Union, however, in the USA, soft drinks can contain brominated vegetable oil at up to 15 parts per million. According to research, BMO can build up in human tissues and may lead to behavioral and reproductive problems.

Carob Bean Gum

CBG, also referred as carob gum, locust bean gum, and carobin, comes from the seeds of the carob tree (scientific name – Ceratonia siliqua). It is commonly used by food producers in fish products, coffee, fermented milk, dried pasta, infant formula, cream, and soft drinks.

It is labeled as E410 in the EU. Consuming foods with E410 may lead to abdominal discomfort and excessive gas.

References

http://www.coca-colaproductfacts.com/en/products/
http://www.mountaindew.com/products

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